Importance of Alone Time

I can say that if I don't have time to spend alone, I can' live. Of course, I like to spend time with friends, family or go to places where are crowded with many people. There are a lot of fun and it's essential time for me. But I need time to spend alone as well as time with someone. There are some reasons I think it's important for my life. First, being always with someone makes me tired. Even if I like the person the most, I need to take care of him/her whenever we are together. If the sisuation continues for a long time without alone time, I will feel uncomfortable finally. By spending time alone sometimes, I can also enjoy time with others. Second, I can enjoy some hobbies in alone time. My hobbies are going shopping and seeing movies. I can enjoy them with friends and I do sometimes. But actually, I like do them alone the most because in shopping case, I don't have to care about others' pase of shopping. In movie case, I can consentrare on story more. Finally, making time to spend time alone is good for health. When I'm alone, I can relax and release stress. If I don't make own time, I can't rest mentally and physically. By spending time alone, I can have chances to do what I want to do. It helps me release stress and I can feel better. As I can't be with someones for a long time, it's also impossible to be alone for a long time. Balance between them is difficult and important. I want to enjoy spending both of them equally.